Saskatchewan Brain Injury Association
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Saskatoon Chapter

Saskatoon Chapter Exercise and Walking Group | Saskatoon Field House | Thursdays at 6:30 – 8:00pm
SBIA's Saskatoon Chapter holds an exercise and walking group every week from September to May for survivors and supporters. Participants are encouraged to set their own personal fitness goals at the beginning of the program and work towards them. Walking groups provide survivors and their families a chance to get some exercise while socializing with a support network. This program is designed to meet the needs of participants who have sustained a brain injury and experience cognitive, physical and/or social challenges when participating in community-based exercise. Walking is a great way to relieve stress as well as lower blood pressure, curb anxiety and depression symptoms, improve mood and foster a sense of well-being.

Saskatoon ABI Supporters Group | Zoom Video Call | 4th Mondays at 7pm
ABI Supporters Group is an opportunity to meet virtually with other supporters who may be facing similar challenges. The idea is to provide support, advice, sympathetic ears and celebrate triumphs. This group meets from September to June.

Saskatoon Social Beans | Zoom Video Call | Tuesday 7:00 – 8pm
Social Beans provide young people an opportunity to create lasting friendships as they get together weekly by Zoom.

For more information, please contact Glenda James at 1.888.373.1555. You can also contact us online by clicking here.